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Rosita Extra-Virgin Cod Liver Oil (EVCLO) is sourced and undergoes the following processes:   Sourcing the Fish.  Rosita Real Foods is located on the island of Donna in Northern Norway, where the deep fjords contain some of the cleanest ocean waters still remaining in the world. Thanks to strict quotas, protection of breeding grounds, as well as conservation treaties entered into with the Russian government over the past fifteen years, cod populations in Norway have returned to pre-World War II numbers and they continue to grow each year. The Rosita family comes from a long line of Nordic fishermen with...

Fatty acids are classified as saturated, monounsaturated, or polyunsaturated. We can use the story of the three pigs to illustrate how the body uses and stores each type of fat. Each pig went out into the world to build their own home. The first pig built a house of straw, the second pig a house of twigs, and the third pig a house of bricks. Saturated fats such as coconut oil, palm oil, lard, tallow, and duck fat are the house of bricks. They are highly stable because all of the carbon-atom linkages are filled, or “saturated,” with hydrogen. Saturated...