We believe food is an important factor in overall health and can be used to improve various ailments. The key to vibrant health lies within the gut. More specifically, it lies within the three pounds of bacteria that have more cells than the entire human body. If we have an optimal environment in the digestive tract and we are eating foods rich in beneficial bacteria, then our health will be vastly improved.

We rely heavily on the work of Weston A. Price and the work of Donna Gates, from Body Ecology. Follow the links to read more about the aforementioned organizations.